Bioindividualized Fasting Programs

Reach your goals faster.

An exclusive 33-day intensive programme uniquely designed to help you meet your goals by fasting from what is holding you back or adding what you need to push you forward.  This can involve fasting from food groups, water fasting, non-food fasting etc. 
This bespoke program will be different for each person. This unique approach to accelerate your goals means that you fasting needs may change throughout the month as you change, tweaking the fast so you get optimal results and 1-1 support from me throughout this process. 
Designed through intuitive kinesiology and tailored to your goals, moving beyond the latest trends or cookie cutter fasting modalities.

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